Meditation Can Give Us the Social Glue We Need Right Now.
How mindfulness can regulate feelings of togetherness, improve community spirit and generate higher levels of altruism within a population.
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Sam Taw
Apr 30, 20202 min
The Future of Healthcare Lies in Sweat Powered Electronic Bioskin
A team at CalTech has developed a flexible rubber layer embedded with sensors and biofuel cells powered by human sweat. It can deliver...
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Sam Taw
Apr 15, 20204 min
Can't Sleep? Try These Prebiotic Foods.
How the secretions from healthy gut bacteria influences our sleep & stress resilience & the foods to promote their growth.
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Sam Taw
Apr 1, 20205 min
Immunity Tips to Help Fight Covid-19
How our bodies fight infection and ways of boosting its effectiveness.
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Sam Taw
Mar 18, 20203 min
The Science Behind Teenage Thoughtlessness
Scientific proof of dormant connections in regions responsible for empathy in teenage brains and why we need to be more patient with them.
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Sam Taw
Mar 4, 20208 min
6 Factors that Control How We Cope with Stress
Six factors affecting our responses to stress and what you can do to improve your resilience.
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Sam Taw
Feb 19, 20204 min
What’s Your Genetic Identity Worth?
What value would you place on your genetic identity in the light of government plans to create a mandatory national database of our DNA?
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Sam Taw
Feb 5, 20206 min
Can Meditation Really Lessen the Intensity of Pain?
How is it that we can cope with such intolerable discomfort by will power alone?
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Sam Taw
Jan 21, 20207 min
9 Ways that Meditation Alters the Brain
Meditation can help to reshape and repair connections that are not serving your best interests.
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Sam Taw
Jan 5, 20205 min
Which Kind of Meditation is the Best Fit for My Needs?
There are many types of meditation experiences out there, from the popular mindfulness exercises to the more spiritual transcendental...
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Sam Taw
Dec 18, 20193 min
Does Christmas Cheer Have a Location Inside the Brain?
The location of Christmas Cheer inside our brains.
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Sam Taw
Dec 11, 20194 min
The Science of Mindful Breathing
They call it the breath of life. I prefer to think of it as a clock. Your body is a fully integrated system.
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Sam Taw
Nov 27, 20196 min
A Scientific Approach to Meditation.
I’m told that practicing meditative techniques is the equivalent of a physical workout for the brain.
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Sam Taw
Nov 13, 20195 min
It’s Time to Give Medical Hypnosis a Second Chance.
At last, hypnosis is shedding its bad reputation, and entering mainstream medicine as a viable alternative to sedation, regulating...
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Sam Taw
Oct 30, 20193 min
Truth is Stranger Than Science Fiction
Two reviewers of my near-future science fiction thriller series recently criticised the plot claiming that the premise behind the story...
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Sam Taw
Oct 16, 20197 min
Can Grounding Really Cure My Pain?
Okay, I admit it, I’m a recent convert to ‘grounding’ technology, not because my dear old hippy dad convinced me, but because it...
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